For Me

For Babies

  • Yogurt is not fattening and contains one third of the fat than one piece of apple pie does. Your baby can eat yogurt and you won't have to worry about extra pounds.
  • Doctors prescribe yogurt to patients who suffer from ‘Intestinal Flora’ which can destroy your intestines due to it having a large amount of antibiotics or sulphur drugs.

For Teens

  • Rest assured that yogurt is not fattening. Plain yogurt contains one third of the fat than one piece of apple pie does
  • It can help your intestine. Doctors prescribe it to patients who suffer from ‘Intestinal Flora’ which can destroy your intestines due to it having a large amount of antibiotics or sulphur drugs 
  • Guess what! Yogurt can help your acne. Eat a lot of natural - preferably unsweetened yogurt. As well as eating yogurt, you can use it to wash your face daily. Combine yogurt with water and lemon juice (one lemon to every litre of water), use as a mask and this will assist in obtaining a pimple-free face. Did we touch on something great here!
  • If you suffer from bad breath, worry about it no more. Eat a lot of yogurt and others will notice the difference
  • Do you suffer from intestinal discomfort from milk? Then switch to yogurt. People lose the enzyme lactase through childhood. As a result, many adults cannot properly digest milk. However yogurt already has lactase in it, allowing the food to digest in the body three times quicker than milk

For Grandparents

  • Yogurt is not fattening. We know that as we get older our body has a mind of it’s own. Plain yogurt contains one third of the fat than one piece of apple pie does. 
  • It can help your intestine. Doctors prescribe it to patients who suffer from ‘Intestinal Flora’ which can destroy your intestines due to it’s having a large amount of antibiotics or sulphur drugs
  • If bad breath is an issue for you, eat a lot of yogurt and others will notice the difference.
  • Does milk give you an intestinal discomfort? Then switch to yogurt. People lose the enzyme lactase through childhood. As a result, many adults cannot properly digest milk. However yogurt already has lactase in it, allowing the food to digest in the body three times quicker than milk. 
  • If osteoporosis runs in your family or you just have brittle bones and/or teeth. Eating lots of yogurt can help to strengthen bones and teeth because yogurt is high in calcium.