- ¾ cup of low fat This Is Really great
- ½ cup of your favourite fruit (guava, pineapples, strawberries, bananas or mangos)
- 1 cup milk
- 3 ice cubes
- Prepare and cube the fruit as necessary
- Put all the ingredients into a blender and puree until smooth (add ice accordingly). Pour chilled glasses and serve with a straw. Makes a cooling drink on a hot tropical day.